League Information

GUPA runs leagues year-round in Guelph Ontario. Our outdoor season runs from spring until fall. Winter season is played indoors.

See below for our latest league types, times, dates and locations. For up-to-date information follow us on Facebook and Instagram.

Register for our leagues through the registration section on the Player Portal.

Spring/Summer League 2025 – 10 weeks

Tuesday 7s League

Game Time: 6:30pm – 1 hour 20 minute games

Format: A-B-B-A gender matching 7s

Runs: May 20 to July 22 (10 weeks)

Locations: Exhibition Park

Registration Closes: April 30

Cost per Team: $550

Wednesday 7s League

Game Time: 6:30pm – 1 hour 20 minute games

Format: A-B-B-A gender matching 7s

Runs: May 21 to July 23 (10 weeks)

Locations: Guelph Lake

Registration Closes: April 30

Cost per Team: $575

Indoor Winter 2 League 2025

Wednesday 4s League

Game Time: 9:00 pm & 10:00 pm – 1 hour games

Format: Pull each half, play starts where point is scored, 2 open and 2 women-matching players per team

Runs: February 5th 2025 to April 30th 2025

Locations: Marden (Royal Distributing) field house

Registration Closes: February 1st 2025

Indoor Winter 3 League 2025

Tuesday 7s Hat League Part 3

We are looking for volunteers for playing captains/coaches. If you are interested and/or willing, please reach out to info@GUPA.ca. Please let us know your experience and how many seasons you’d like to volunteer.

Game Time: 9:00 pm & 10:00 pm – 1 hour games

Format: Sub on the fly, 4 open and 3 women-matching players per team

Runs: March 4th 2025 to April 29th 2025

Locations: Marden (Royal Distributing) field house